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Acne Types and Strategies to Clear

Clearing acne can be challenging, it is often helpful to know the type of acne to get to the root cause. This article contains seven types of acne, and nutritional and herbal remedies that have been helpful for some. Types of Acne 1. Androgenic 2. Adrenal 3. Food Allergy/Digestive 4. Menopausal 5. Liver 6. Pre-mentrual 7. Thyroid or Combination Androgenic is the

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Does your diet affect your skin?

Skin challenges? It could be what you are eating. The foods we eat play a large role in achieving a gorgeous, unblemished complexion. I usually spend a lot of time with my clients on how their diet affects or could trigger breakouts, but recently there has been even more evidence of how food affects our skin to defy aging as well. There