Do you have a “gut” feeling that your skin and gut are related?

Do you know the power of your own gut? Your body is full of trillions of bacteria, viruses and fungi.  While some bacteria are associated with disease, others are actually extremely important for your immune system, heart, weight and many other aspects of health.  The food you eat directly affects the health of your gut. Leaky Gut The human digestive tract is

Dark Under Eye Circles and Puffiness

Zone 3 is the area underneath the lower eyelid.  Dark circles and puffiness of this region usually occur from kidney stress caused by lack of sleep, caffeine and other stimulants, and excessive use of over-the-counter pain relief medication such as aspirin or ibuprofen.  Anxiety and heavy stress can cause strain on the kidneys as well.  Knowing the cause of the conditions helps