Many years ago, I started getting massages, and I came back every single month. I had so many questions and every month, I swear I had some issue or another. I worked in an office and at the time, we didn't realize it was so unhealthy, but lack of circulation alone makes that just as bad as smoking a pack a day!Massage
It boosts immune function - Regular massage therapy helps stimulate the lymphatic system, which plays a vital role in detoxifying the body and boosting immunity. It also reduces stress hormones, which can weaken immune response, leaving you better equipped to handle seasonal changes. Massage therapy increases blood flow and circulation, helping to release tension, improve flexibility, and alleviate the aches that come